Great postpartum-friendly recipe
This sweet potato and chickpea combination is not only good for you to get fiber, and (tons of) protein but also, it helps you to produce iron. It also has good fats from coconut milk which will help you store a lot of nutrients you need to breastfeed your little one.
Options:
- Veggie (standard)
- Add chicken for more proteins
- Add fish for more proteins
Ingredients:
- Coconut Oil
- Red Onion
- Garlic
- Chickpeas
- Sweet Potatoes
- Tomatoes
- Coconut Milk
- Lime
- Garam Masala
- Cayenne or Chili Powder
- Turmeric Powder
- Cumin
- Bayleaf
- Black Pepper
- Salt