Asian stir-fry veggies with rice (postpartum-friendly)

Postpartum-friendly. Veggie, vegan or meat/seafood

Great postpartum-friendly recipe

Stir-fry veggies is the perfect choice if you are not a fan of eating raw veggies. This dish is full of postpartum veggies and will definitely help you heal and give you the nutrients you need without eating salad.


  • Veggie with tofu
  • With meat to your choice
  • With shrimps
  • Vegan, with vegan oyster sauce


  • Pork Belly / Chicken / Chicken Liver / Shrimps / Tofu
  • Garlic
  • Cauliflower
  • Broccoli
  • Cabbage
  • Carrot
  • Sugar snap or snow peas
  • Bell pepper
  • Red Onion
  • Mushroom
  • Young Corn
  • Cornstarch
  • Oyster sauce
  • Rice