Great postpartum-friendly recipe
Spanish lentejas. Spanish lentil stew.
Lentils are rich in Iron and other nutrients which helps our post-partum body to heal and regain the blood that we lost during giving birth and it also helps you to be energized during breastfeeding. This comforting meal is a perfect balance of healthiness and deliciousness.
Ingredients:
- Brown Lentils
- Onion
- Garlic
- Italian Pepper
- Carrot
- Potato
- Olive Oil
- Apple Cider Vinegar
- Natural Tomato (Orlando)
- Chorizo
- Morcilla
- Bacon or Trozo de Tocino
- Spanish Sweet Paprika
- Salt