Molou & Gboma Dési (Rice with spinach sauce)

Standard (veggie/vegan) or options with meat or fish

Steamed fresh spinach in stewed tomato and crunchy vegetables.
Stewed or deep-fried crispy meat, poultry or fish can be added.
Fish pickled in salt is a very good seasoning and adds a special touch.


  • Vegan: vegan meat alternative and vegetables
  • Poultry: chicken, turkey, duck…
  • Meat: beef, lamb, pork….
  • Fish & Seafood: Gilthead, Mackerel, Smoked Fish, Dried Fish…


  • Spinach
  • Rice (corn flour/ semolina polenta)
  • Onion
  • Garlic
  • Tomatoes
  • Ginger
  • Bay leaf
  • Salt
  • Pepper
  • Baking soda
  • Stock (homemade)
  • Palm oil (olive oil/ rapeseed oil or sunflower)
  • Paprika
  • Afro aubergine
  • (ground pumpkin seeds)